I am passionate about being your partner in creating optimal conditions for your body to function & move with your life.

 

I started my deep dive into massage therapy and bodywork 20 years ago as a treatment modality for my overall health and wellness during a physically and emotionally challenging time.  During my two pregnancies, labors and deliveries, massage was my chosen tool for relief and health support.  Through these experiences receiving bodywork, I decided to become a licensed massage therapist and create space for the same healing possibilities for others.  I understand that the body has the tools to take care of itself and simply needs facilitation for health.

 

Among my interests is the interaction of mind, body and spirit.  I completed a Masters of Science degree in Professional Counseling and have continued training in different modalities of personal growth.  A safe, open, and healing space is the highest priority of my practice. 

 

I am also a former Martial Arts instructor and fitness professional and have a keen understanding of the body’s relationship to gravity as it moves through space.  Postural retraining and flexibility support are among the goals that we can reach for in our session together. 

 

During these sessions, I will attend to exactly what your body is presenting.  I combine modalities including: Swedish massage, deep tissue massage, deep friction, neuromuscular trigger point therapy, and flexiblity and stretching during your time on the table.  Your session is completely customized to your needs. 

 

I look forward to working in partnership with you toward your wellness goals.

 

License # MT010553